6 The harmful health effects of the use of excess oil in your diet | – India’s times

Fatty foods are popular worldwide and fast preparation, but frequent consumption can adversely affect your health. Foods highly unhealthy fats, like trance -tucked fats, are often associated with serious health problems. Regularly eating fat or fried foods can lead to problems with digestive, undesirable weight gain, high cholesterol and increased risk of chronic diseases such…

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