If you regularly get into the gym, you would know that the days of the feet were afraid of everyone. Sometimes people even miss workouts aimed at the muscles of the legs. What’s more, the Internet is filled with feet. But what if we told you not to miss the day of the feet can…
April 24, 2025. 09:44 on Islands Recreation, repair and recovery of muscles are crucial for muscle extension. A sports nutritionist explains why she is sharing tips for effective rest and recovery. Ryan Fernando-sports nutritionist, who shares the content in health and healing on his Instagram page, coach of Ryan Nutrition. In the message he shared…
There are many things to consider before getting married, and according to relationship coach and author Javal Bhatt, having gentle conversations before marriage is essential. Before you decide to tie the knot, take some time to consider the “questions to ask yourself before you get married,” which Jawal recently shared on Instagram. Read also |…
December 2, 2024 at 4:48 PM IST Discover the “Don’t Ask, Don’t Tell” relationship trend as couples embrace independence, less jealousy, and redefine intimacy with open boundaries. DADT, short for “don’t ask, don’t tell,” is becoming a buzzword in modern relationships. It’s about keeping certain aspects of your life private while maintaining trust and connection….
November 23, 2024 at 19:54 IST Children are more susceptible to infections due to a weak immune system. So, it’s best not to kiss their face. The first reaction we have when we see a baby is to simply kiss them on the cheeks or the front. This comes from how beautiful they look and…
When it comes to a big commitment like marriage, you need to focus on how (and when) you and your partner can build a life together. And just as there are some important questions to ask on a first date, there are some even more important questions to ask yourself when you’re dating with the…