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Daily foods with healthy fats like avocados that are useful for the heart

Rachita Singh4 weeks ago01 mins

Healthy fats are fats that benefit the body and function. They improve insulin levels, lower cholesterol, benefit the blood glucose level and, most importantly, useful for the heart, helping to prevent any heart -related conditions. Healthy or good fats are monounsaturated fatty acids and polyunsaturated fatty acids such as omega-3 and omega-6. These healthy fats…

Nita Ambani and Alia Bhatt’s hairstylist talks about whether egg masks really make hair healthy; shows “what really works”

Rachita Singh6 months ago05 mins

If you’re into testing DIY hair and skin care hacks, you might want to check out what the celebrity hairstylist had to say in a new video he shared on Instagram. Hairstylist Amit Thakur, who has worked with everyone from Priyanka Chopra, Katrina Kaif, Alia Bhatt to Nita Ambani, talks about whether your hair can…

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Daily foods with healthy fats like avocados that are useful for the heart

Nita Ambani and Alia Bhatt’s hairstylist talks about whether egg masks really make hair healthy; shows “what really works”