Eric Popla, a cardiologist and founder of the Scripps Translation Institute, spent years, studying healthy aging and why some people are so well old when others don’t. In an interview on May 21, he shared his best life advice better and longer with the Washington Post. The excerpts from the work were shared in Instagram…
We all know that walking for us is well – our smart hours are reminders of about 10,000 times a day! But what if it was smarter, a scientific method to greet its preferences? Several experts suggested that IWT is actually more profitable than the daily goal of reaching 10,000 steps. Enter the interval technique…
Despite the huge progress in medicine, cancer remains incurable, although it can be treated with timely treatment. The reason that there is no cancer cure is primarily because it can practically attack any organ in the body and quickly multiply, conquering most forms of traditional treatment. What makes it even more complicated is that if…
We all sometimes experience brain fog. Although it does not usually care (if it is accidental), it can be very unpleasant and can throw you out of gear even if temporarily. But what exactly is the brain and is there a solution for the same?While brain fog is not a formal medical diagnosis, it is…
Grace is a blessing. The market has no shortage of foods that promise to help you, like exquisite wine, from superproducts and fashion biochoks to the latest skin care and collagens. But what if the true secret of slowing the aging is not hidden in bottles and bizarre procedures? In reality, it is something obvious…
Knee pain can be demotivated, especially since most exercises require movement in the joints. Let it squat, walk or even perform basic everyday tasks, such as getting up, it may feel difficult. But to give up exercises is not a solution. In fact, the condition may even deteriorate over time. Exercise can actually reduce pain…
Imagination of independent care for only women to prevent many men actively advantage of their well -being. Despite the protracted erroneous ideas, the self-sacrifice is not the sacrifice of the guarantee about strengthening it. 5 Practical advice for men to prioritize yourself and improve well -being. (Image from Unsplash) Self -care strategies supported by experts…
April 15, 2025. 11:44 Dharmendra in 89 shares of its fitness -procedure, showing how exercise and physiotherapy support it strong and active, proving age is not a health barrier. Dharmendra’s veteran recently went to Instagram to share a video that is not inspiring. At the age of 88, he showed his impressive leg muscles and…
Actor Shilpa Sheti, known for his devotion to fitness, recently went to Instagram to share the Bosu Ball Motivation Video – Ideal for Monday Blues. Emphasizing the importance of basic force and balance, she encouraged her followers to include this exercise in her routine. SHILPA SHETTY Conducts Bosu Ball workout in his latest Instagram message…
Increasing the prevalence of childhood obesity, especially pandemic after cabbage 19, has become a significant health problem. With long periods of inaction during blocking and increased dependence on the screen, children are at increased risk of unhealthy weight gain. Also Read Obesity norms for India are updated in 15 years Preventing childhood obesity is a…