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June 9, 2025
  • This 70-year-old doctor is stronger than ever, and that’s how he reached his fitness (no, not just through cardio) | – India’s times
  • 5 yoga asanas for a healthy heart
  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times
  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times

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  • This 70-year-old doctor is stronger than ever, and that’s how he reached his fitness (no, not just through cardio) | – India’s times

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  • 5 yoga asanas for a healthy heart

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  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times

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  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times

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  • Magnesium deficiency: 5 foods that need to be added to your diet to prevent magnesium deficiency | – India’s times

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  • Exercise benefits on Pilates Ball

Exercise benefits on Pilates Ball

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Exercises with Pilates Sword: 15 Mandatory Discounts for Weight Loss

Rachita Singh2 months ago010 mins

Want to add your routine call? Examine 15 Pilates ball exercises designed to raise calorie burning and treat your physique. Pilates recently became one of the most popular types of physical activity and for a good reason. Many Bollywood famous ones, such as Alia Bhat, Ali Padaco and Yanhwi Kapoor, included Pilates training in their…

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Recent Posts

  • This 70-year-old doctor is stronger than ever, and that’s how he reached his fitness (no, not just through cardio) | – India’s times
  • 5 yoga asanas for a healthy heart
  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times
  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times
  • Magnesium deficiency: 5 foods that need to be added to your diet to prevent magnesium deficiency | – India’s times

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