You can easily burn calories at home without equipment at the gym. You just have to make moves standing. Here are effective constant exercises for weight loss. There are many unhealthy ways to gain weight. Eating unhealthy food is not the only reason behind the extra fat. Even the seat can lead to weight gain…
Struggling to lose these extra pounds? Malaika Arara has discovered its 5 best exercises that burn fat that you can easily do at home to help you return to the form! Tired of your stubborn stomach, refusing to go down, no matter what you try? This can change your fitness time -treatments! To get into…
Are you tired of the same old running mode? Try these 9 other exciting outdoor exercises for weight loss that will keep your workout fun and efficient! If you get bored with the same old run mode, but you still want to shed these extra pounds, it can come time to try something new! Although…
Interested in trimming for weight loss? Know 5 ways in which this Hiit exercise can help you shed pounds and how to perform. If you mean one goal – weight loss – and you really focus on this, then all you need is one exercise that will help you achieve your dream. Yes, you have…
Have you tried to make a stomach dance for weight loss? Check out what dance moves can return you to the form in no time. High-intensity training and strict exercises are effective ways to lose weight, but not everyone thinks it is interesting. If you are looking for interesting exercises to lose weight, try losing…
Instagram user and fitness influencer Carla Visentin has lost over 100 pounds through targeted exercise and healthy eating plans. She has often shared her weight loss journey with her followers on social media. Most recently, she shared her back and bicep exercises that helped her tone up and lose arm fat. 5 exercises helped Carla…
Tai Chi exercises are slow, smooth movements. But they can be part of your weight loss workout. We will tell you what you can do to lose weight. Keeping your weight under control is important to being healthy and fit. However, a busy work schedule can make hitting the gym difficult. Don’t lose hope because…
Recently, actor Ram Kapoor shared his significant weight loss. The actor showed a loss of 42 kg, stunning fans with his appearance. Learn how to lose weight in your 40s. Recently, actor Ram Kapoor stunned his fans on Instagram with a complete makeover. The Bade Achhe Lagte Hain actor shared two pictures on Instagram showing…
Working out with sore knees can be difficult. But not exercising can lead to weight gain. Try these weight loss exercises that are good for your knees. Losing weight is not an easy task. Add to that knee pain and it becomes more difficult to lose weight. You can watch your diet by focusing on…
Debina Bonerjee shares the weight-loss exercises and procedure that helped her shed the extra pounds after a C-section. Actress Debina Bonerjee, known for her role in Ramayana, recently took to Instagram to share her inspiring post-pregnancy transformation with her followers. After facing the emotional and physical challenges of multiple failed IVF cycles, Debina Bonerjee became…