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July 3, 2025
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  • Stock Fitness -Traner Kapil Sharma ’21 21 “The rule has helped the dramatic weight loss transformation: what does it mean
  • High Cortisol: How to find out if we have a “high level of cortisol”: 5 common habits that are associated with high stress, and lead to mental weakness
  • Life together – a wonderful killer of romance: Konkana Seng Sharma on navigation in life
  • This is X Ray of a French man’s abdomen from whom surgeons removed more than 100 pieces like nails, knives, coins
  • Stock Fitness -Traner Kapil Sharma ’21 21 “The rule has helped the dramatic weight loss transformation: what does it mean

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  • High Cortisol: How to find out if we have a “high level of cortisol”: 5 common habits that are associated with high stress, and lead to mental weakness

    21 mins ago
  • Life together – a wonderful killer of romance: Konkana Seng Sharma on navigation in life

    42 mins ago
  • This is X Ray of a French man’s abdomen from whom surgeons removed more than 100 pieces like nails, knives, coins

    1 hour ago
  • Stock Fitness -Traner Kapil Sharma ’21 21 “The rule has helped the dramatic weight loss transformation: what does it mean

    2 hours ago
  • Tips for raising children: 5 “healthy” methods of raising children who are no longer working | – India’s times

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  • High Cortisol: How to find out if we have a “high level of cortisol”: 5 common habits that are associated with high stress, and lead to mental weakness

    21 mins ago
  • Life together – a wonderful killer of romance: Konkana Seng Sharma on navigation in life

    42 mins ago
  • This is X Ray of a French man’s abdomen from whom surgeons removed more than 100 pieces like nails, knives, coins

    1 hour ago
  • Stock Fitness -Traner Kapil Sharma ’21 21 “The rule has helped the dramatic weight loss transformation: what does it mean

    2 hours ago
  • Tips for raising children: 5 “healthy” methods of raising children who are no longer working | – India’s times

    3 hours ago
  • Back cat fishing is a new dating trend among youth

    4 hours ago
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  • Exercises related to Hula Hoops

Exercises related to Hula Hoops

  • Fitness

Older people, hula hoop your way to fitness and good health

Rachita Singh5 months ago011 mins

Exercises with low impact are great for the elderly because they do not pressure the joints. So, try the Hula Hoop exercise for the elderly to have fun while maintaining good health. The stroke of Hula around the thighs is something that will probably return you in your childhood. When you go down the memory…

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Recent Posts

  • High Cortisol: How to find out if we have a “high level of cortisol”: 5 common habits that are associated with high stress, and lead to mental weakness
  • Life together – a wonderful killer of romance: Konkana Seng Sharma on navigation in life
  • This is X Ray of a French man’s abdomen from whom surgeons removed more than 100 pieces like nails, knives, coins
  • Stock Fitness -Traner Kapil Sharma ’21 21 “The rule has helped the dramatic weight loss transformation: what does it mean
  • Tips for raising children: 5 “healthy” methods of raising children who are no longer working | – India’s times

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