7 Natural remedies to facilitate constipation: How to improve digestion naturally at home | – India’s times

Constipation can leave you to feel swollen, sluggish and just uncomfortable. Although over -the -counter layers can offer rapid relief, they are not always the best long -term solution. Fortunately, there are effective natural remedies that can gently ease constipation by maintaining overall digestive health. These simple, home strategies can help things move naturally. 7…

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