Olive oil is good for your health, but it turns out olive leaf extract may be good for you, too: find out how it’s good for heart health and well-being
Olive oil is synonymous with the Mediterranean diet, and the benefits of both are well documented. It reduces the risk of heart disease, cancer, diabetes and premature death. Olives also contain many beneficial nutrients. Olive leaves also contain other antioxidants such as hydroxytyrosol, luteolin, apigenin, and verbascoside. (pixels) Read also | Baking with Olive Oil:…