Harvard study shows: how simple 21 minutes a day may be healthier than hitting the treadmill | – India’s times
In the modern times of the world, Gen Z training, fitness -problems and goals are misunderstood and dominated in wellness conversations. According to them, intensive training is the only way to go through the muscular body, but is the human body built for that? Recently, however, the evolutionary biologist from Harvard Dr. Daniel E. Lieberman…