In a world filled with dietary tips, cholesterol often acts as a source of confusion; making it one of the most incomprehensible aspects of health and nutrition. The broad opinion is that all cholesterol is harmful to health and blame the heart disease. Cholesterol myths with proper culinary oils. (Image Pexels) Having set the record…
For decades, cholesterol has been at the center of heart health discussions, often enveloped in confusion and contradictory tips. The misconceptions have a lot – from the idea that the whole cholesterol harms the faith that one pill can magically correct heart problems. Doctors say you were lying about cholesterol: here are the hearts you…
Tall cholesterol can be called a “silent killer”. It got its name because it rarely shows obvious symptoms until it causes serious health complications. But how to detect it before it’s too late? By tuning in to our body and understanding its hidden cues, we can take charge of our health. Here’s everything you need…