
In just 15 minutes of fast walking per day can reduce the risk of death by 20%, find out the study
If you squeeze a short, fast walk a day, science just gave you reason to continue it. A massive new study, which has been tracking almost 80,000 adults for two decades, has shown that only 15 minutes of fast walk a day is due to almost 20% less risk of death, studyfinds.org reports. A recent…