This is official! Snacking these products and eating this tea can slow down | – India’s times

A recent study shows that the inclusion of black tea, berries, citrus and apples in your diet can significantly contribute to healthier aging. These rich flavonoid products are associated with a decrease in the risk of weakness, impaired physical function and poor mental health, especially in women. Simple diet changes can improve the overall quality…

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Three women -centuries say the secret of long life is not a diet and exercise, but ….. – times of India

You never wondered what the secret of a long, fruitful life? While science says it cares about your body, good nutrition and physical activity, three women’s centuries are asked to be different! Here’s how … Recently, the creator of the content of Yair Brachoho interviewed three women on their longevity. While two years and 101…

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