3 Gastroenterologist’s vegetables eat for liver protection | – India’s times
Gastroenterologist Dr. Joseph Salhab emphasizes the importance of liver health and recommends to include specific vegetables. Broccoli, rich in sulfarophane, detoxification, while beets containing Betaleins reduces oxidative stress and reduces liver enzymes. Artichokes stuffed with cyanurin acts as a powerful antioxidant, contributing to liver cell regeneration and improving the production of bile. The largest organ…