The cardiologist shares 5 common drugs that could silently harm your heart over time: “Know what you are taking”

June 27, 2025. 16:35 Some daily medicines can calmly harm your heart. The cardiologist reveals 5 common drugs that can present hidden risks to your heart -vascular health. Many people take the medicine without realizing that some may have a hidden effect on heart health. The cardiologist Dr. Dmitry Yaranov revealed in one of his…

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Best Heart Health Exercise, according to the US Heart Surgeon | – India’s times

Dr. Jeremy London offers aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle. This reduces the risk of heart disease and improves circulation. Running, cycling and swimming is profitable. The American Heart Association recommends 150 minutes of moderate intensity activity per week. Identify and target your weakest health habits for overall…

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Sea salt, pink salt, Celtic salt: Experts say that these “intricate” salts can secretly harm your heart | – India’s times

The seasoning is perhaps the most fun part of cooking and dining. Salt admixture can take a dim dish and turn it into a culinary masterpiece. But under the flavors and gourmets are affected by a small reality: not all salts are equal, and overdoing can damage your heart. According to Today.com, two leading cardiologists,…

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The cardiologist suggests the best oils for Indian cooking, backed up by science, not trends: ghee to sesame oil

The choice of oil rich in unsaturated fat is important for supporting heart health. However, when it comes to Indian cooking, it becomes difficult to eliminate oil. Therefore, it becomes necessary to find out which oil is suitable for our dishes, and follow the trends that are more suitable for Western cooking style. According to…

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Several pecan per day can keep heart disease: Nutritionist shares 3 preferences, ways of inclusion in a diet

When we think about useful food, leaf greens, olive oil and oats, often overcome the list. But one unpredictable ingredient, which is often regarded as a sweet treat or salad, deserves greater attention: pecan nuts. In an interview with HT Lifestyle, nutritionist Cavteg Devgan emphasized the health benefits of a handful of pecan and how…

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The gastroenterologist shares what really happens with your liver when you drink green tea daily for 2 weeks: “fat liver …”

June 15, 2025. 08:27 on Islands Moderate consumption of green tea can have a positive effect on the liver, according to the gastroenterologist who listed the benefits in the Instagram message. D -R Joseph Salhab is a gastroenterologist and “digestion expert, liver, pancreas and nutrition.” In an Instagram video on June 12, he explained the…

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