Take a ladder over the lift: The study shows that only 3 minutes of daily movement can lower your heart attack and the risk of stroke

Keeping heart storage is usually associated with consistent workouts and carefully scheduled schedules. Often, those who are unable to get enough exercise from the hard work can worry about heart health, interested in whether they are lagging behind. But the study published in the magazine sheds new light on the problem, and gives more perceptions…

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