Orthorexia: What is it? How can it affect us? A nutritionist shares tips on how to manage this eating disorder
Healthy eating is required, but when it becomes obsessive, to the point where it can cause restrictive eating behaviors, it can become harmful. That’s when it can lead to orthorexia. Artorexia nervosa, also called orthorexia nervosa, is an eating disorder associated with food restriction. Symptoms include anxiety about the quality of food, avoidance of food…