
Benefits of Siddhasana: 5 Reasons Why You Should Do Attainment Pose
Siddhasana or Attained Pose is a sitting posture for meditation. It’s not only good for the mind, but also good for posture and more. Know all its advantages. Sitting yoga poses may look simple, but they have many benefits for your health. They are especially good for beginners! One such yoga pose that can be…