
6 Amazing benefits Bhujangasana and how to enable Cobra pose in your usual yoga
Bhujangasna or Cobra Pose can help improve flexibility and keep stress in fear. Check out how to do it. In today’s troubled schedule, it is easy to turn out on the tables or glued to the screens, which led to stiffness, back pain and tension. Bhujangasana, or Cobra Pose, offers the perfect remedy for these…