Some rituals have a way of becoming a part of life not because they are fashionable, but because they really matter. Amla, beets and carrot juice may not look like in a glass, but behind this deep, earthen pink hue is nutrients. But what really happens when this juice becomes part of the daily morning…
Intestinal health is the main place in the overall well -being of the body; It dictates digestion, immunity, mental clarity and mood.Unhealthy intestines can lead to several problems: from constipation and bloating to acid reflux and inflammation. Good news is that nature has several foods that can help your digestive system function properly and keep…
Intestinal health depends on the delicate balance of the ecosystem of trillion bacteria. It is already well known that the bowel balance affects not only digestion, but also other necessary functions, such as immunity and mental well -being. Poor nutrition and lifestyle choice can affect your entire health. That is why the intestine is considered…
The California gastroenterologist, Dr. Saurob Seti, plans to include Chia seeds in the daily diet to improve bowel health. These seeds are rich in fiber, omega-3 fatty acids and antioxidants, promoting digestion and constipation. Chia seeds also help regulate blood sugar and reduce the risk of cardiovascular disease. Intestinal health plays a crucial role in…
According to a new poll, the ordinary American feels “completely healthy” in 19 days of a typical month. A new spoken study of 2000 Americans, published on May 27, showed that 72 percent of people live in medium and poor health, only 28 percent feel completely healthy at any time. Also Read You are what…
Here are some at home approved for the usual digestive problems. Yogurt, rich in probiotics, balances bowel health, while Kiwi helps to constrict fiber and actinidine. Ginger relieves bloating through its anti -inflammatory properties. Bananas fight against diarrhea and acidity reflux, and turmeric reduces bowel inflammation. The papaya increases digestive enzymes, weakening digestion. What you…
May 21, 2025. 11:29 on Islands High -fat diets can instantly affect bowel health. Study explains why pure food can be detrimental. The surrounded dishes do not require years or months to show the impact on bowel health as previously thought. According to a new study published in the magazine of immunity and led by…
Constipation is often regarded as a minor issue, but new studies suggest that it can affect heart health. The study of more than 400,000 people in the UK shows the connection between constipation and heart problems. People with high blood pressure and constipation face a higher risk. Inflammatory bowel disease also increases the risk of…
Your gut is not only where digestion occurs, it is where health begins. Growing simple, home -grown foods such as greens, leaf greens and fermented vegetables can sharply support your microbiat. These 8 home -grown products and herbs can do more for your gut than most probiotics (Pixabay image) In an interview with HT Lifestyle,…
Time we start paying attention to the fact that millions are quietly affected – irritable bowel or IBS syndrome. Unlike the conditions that are detected on the scan or blood tests, IBS does not always leave visible signs, but for those who live with it, the discomfort is very real. Axation, gastric cramps and unpredictable…