Forget about supplements! These 5 ayurvedic rituals, from detox -e to yogical breathing, are secret to immunity with a supplemented

Every day, our organs are struggling with different elements, including stress associated with work, pollution and other environmental pollution or life factors such as unhealthy food, lack of proper sleep, among other things. It requires strong immunity to combat this. Increase your body’s natural protection through these 5 Ayurvedia immunity. (Image Pixabay) In an interview…

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Sick Kids and the Cold Season Blues: The Ultimate Parent’s Guide to Preventing Dehydration in Kids

Seasonal changes often lead to changing weather conditions and increase the risk of disease, especially in children. These transitions can cause a spike in childhood illnesses such as colds, fevers, which can lead to dehydration, electrolyte imbalances and reduced energy levels. Boost your child’s immunity this season with these simple hydration techniques. (Photo by Pixabay)…

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