Kareena Kapoor’s nutritionist Rujuta Divekar on whether the anti-inflammatory diet really works or is just another fad

New fad diets are always a hot topic when it comes to weight loss. From keto and intermittent fasting to paleo, the list is never ending. The latest buzzword is anti-inflammatory diets, which influencers and celebrities like Vidya Balan and Samantha Ruth Prabhu are raving about. Celebrity nutritionist Rujuta Divekar shares her thoughts on inflammation…

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Indirect biological trigger of depression: Research suggests inflammation is the cause

Depression is a serious mental health disorder that can become life-threatening if people who suffer from it see no way out. The scientific community is constantly striving to understand the causes of this mental disorder. Apart from psychological causes, depression also has many biological causes. Inflammation has an indirect role in depression. (PC: Pexels) Depression…

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