Actor Ram Kapoor lost 55 kg in about a year. He credits intermittent fasting, cardio and more for transforming his body. Actor Ram Kapoor may have surprised many when he shared his new look on Instagram in December 2024. But his weight loss journey began a few months before. In between training sessions, he took…
December 26, 2024 at 11:06 am IST Now Shikha Singh weighs 60 kg. She shared her complete weight loss diet plan and revealed the “magical” morning drink that helped her lose 50 kilos. Have you heard of intermittent fasting? This style of restricted eating involves certain rules, which may include fasting in the morning or…
There is no such thing as a one-size-fits-all approach to health and weight loss. But there’s a chance you’ve heard of intermittent fasting, a style of fasting that involves restricting food intake and involves certain rules that may include fasting in the morning or choosing to eat only at certain times of the day. A…
In a stunning statement, former cricketer and politician Navjot Singh Sidhu revealed that his wife Navjot Kaur overcame stage 4 cancer in 40 days with a simple diet and lifestyle. Claiming that her cancer treatment “cost them nothing”, Sidhu told a press conference that her diet included turmeric, im water, apple cider vinegar, lemon water…