11 May 2025. 17:08 Weight loss can reach the stagnation point from some habits that seem healthy, but can actually cause more harm than good. Despite the fact that it is poured throughout the energy and effort, sometimes the scale stubbornly refuses to go down to your desired goal. If the results are not, it…
April 14, 2025 21:00 Instead of increasing protein intake, remember where you get your protein. The fat loss coach offered al, a whole protein for muscle mass. With the countless tendencies of weight loss that swim on the Internet, it becomes difficult to understand what you need to follow and throw away. But there are…
Among the innumerable trends in weight loss, one of the most common ones are the need to increase protein intake. But is this enough? Mahtab Ekay, a fat loss coach (according to her Instagram biography), which also passed a sharp weight transformation and fell 9 kilograms in 3 months, shared the video, addressing it. Also…
Anushka Singh is a fitness trainer and nutritionist, according to her Instagram Bio, which continues to share important ideas related to weight loss in his Instagram profile. Anushka Singh survived a sharp weight transformation and fell 12 kilograms. It also shares fragments of her impressive journey on weight loss in her Instagram profile. From diet…