lifestyle changes

World Diabetes Day 2024: From Maheep Kapoor to Nick Jonas, 7 Celebrity-Endorsed Diabetes Tips

Rachita Singh7 months ago09 mins

A diagnosis of diabetes can be life-changing, especially because it means lifelong blood sugar monitoring and smart lifestyle choices. But in recent years, many celebrities have openly talked about their journey to diabetes. On World Diabetes Day 2024, let’s take a look at the tips and habits stars around the world swear by to keep…

Woman reveals ‘real sacrifices she made to lose 21.5kg in 4.5 months’: No crash diets instead of consistent workouts

Rachita Singh7 months ago05 mins

Nisha Negi, an “online fitness trainer”, continues to share her weight loss journey, daily diet and workout routine on her Instagram account fit.nishalifestyle. In a recent post, she opened up about how she weighed 96kg and was tired of “every fad diet and intense workout” but couldn’t lose the weight. She then talked about the…

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World Diabetes Day 2024: From Maheep Kapoor to Nick Jonas, 7 Celebrity-Endorsed Diabetes Tips

Woman reveals ‘real sacrifices she made to lose 21.5kg in 4.5 months’: No crash diets instead of consistent workouts