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July 29, 2025
  • Anand Mahindra praises Lake Gurudongmar as a “surreal vision”; Here’s how to achieve this Himalayan values and necessary tips for travel – India’s times
  • Why do older adults wake up so early? Science for aging and sleep explained | – India’s times
  • 6 Ancient Beauty secrets that still work and why they are not only myths | – India’s times
  • Magnesium can be missing a nutrient that your brain needs to fight the brain and increase focus naturally | – India’s times

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Light yoga poses

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Celebrating Celebrities Anshek Parvani shares 5 simple yoga that you can do anytime at any time

Rachita Singh2 months ago09 mins

Practical yoga can be helpful for your physical and mental health. On the eve of International Yoga Day, the coach of the Indian Celebrity Anshuk Parvani shared the yoga list that can be done anywhere. Want to solve your hips and digestive problems? You can find yoga very useful without making a lot of turns,…

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  • Fitness

Start your day with these simple pose for yoga that are perfect for beginners and the elderly

Rachita Singh5 months ago013 mins

No matter what you are a newcomer or an elderly, throw your day by practicing light yoga. They can help you be more flexible and healthy overall. When it comes to yoga, you can sit, stand, twist or balance your body on one foot. You can choose different poses or asanas every day. So, your…

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Recent Posts

  • Anand Mahindra praises Lake Gurudongmar as a “surreal vision”; Here’s how to achieve this Himalayan values and necessary tips for travel – India’s times
  • Why do older adults wake up so early? Science for aging and sleep explained | – India’s times
  • 6 Ancient Beauty secrets that still work and why they are not only myths | – India’s times
  • Magnesium can be missing a nutrient that your brain needs to fight the brain and increase focus naturally | – India’s times
  • Mazera for Hair Growth: Moving Over Rosemary, Maro – All you need to try for amazing hair growth – India’s times

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