lose weight

Struggling to lose weight? Here are 10 mistakes you could be making

Rachita Singh6 months ago05 mins

Are you on your way to losing weight and wondering about the right steps to take? Well, it’s easy to make a decision and jump headfirst into your weight loss efforts, but many people still don’t know the right steps to take. Without a solid, realistic weight loss plan, impatience is the biggest problem that…

A man who lost 59kg shares 3 underrated changes that weight loss brings: “Sitting down becomes…”

Rachita Singh7 months ago05 mins

Jacob Correia transformed his body after a drastic weight loss and lost almost 130 pounds or approximately 59 kg in one year. In a recent video, the fitness trainer under @iampeachfit on Instagram shared all the changes that happen after losing weight. Some of them are really amazing. After losing 59 kg, Jacob witnessed three…

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Struggling to lose weight? Here are 10 mistakes you could be making

A man who lost 59kg shares 3 underrated changes that weight loss brings: “Sitting down becomes…”