When we talk about overall health (and especially cardiovascular problems), the high VR acts as the main guilty. High BP, known as hypertension, is a condition when the power that pushes the walls of the artery is consistently too high. This exerts pressure on the heart and blood vessels that can eventually give way to…
Both high blood pressure (hypertension) and low blood pressure (hypotension) may worry, although the latter may be secured with a better diet and usually does not cause much care unless it causes visible symptoms such as dizziness, weakness, etc. On the other hand, those who have hypertension should remain vigilant and regularly control their BP…
Walking, pilates and weight lifting can really improve blood pressure levels. Check out other low blood pressure exercises that can help! Dizziness or fainting can be a sign of low blood pressure. While regular medication is a must for those prone to this condition, including exercise to lower blood pressure is a simple and effective…