Weight Loss Story: This 68-Year-Old Beats Diabetes and Lost 11kg in 6 Months on Low-Carb Diet – Times of India
At the age of 68, embarking on a major health transformation may seem daunting, but for Bharat Shah, retired for 10 years, the pursuit of reversible diabetes and regaining control of my health spurred remarkable weight loss. In six months, he lost 11 kg, lowered his BMI from 27 to 23, and experienced a dramatic…