Your period is not only a monthly checkpoint, it is one of the most powerful indicators of your hormonal health. Changes in your menstrual cycle can identify the basic imbalances that deserve attention. One of these conditions is polycystic ovaries (PCOS) syndrome, common but often incomprehensible hormonal disorder affecting millions of women worldwide. (Also Read:…
Our diet and lifestyle has a direct effect on our overall health, and when it comes to menstruation, what we eat, plays a crucial role in maintaining hormonal balance and well -being. In an interview with HT Lifestyle, Dr. Mandzush Goel, lead consultant, obstetrician and gynecology at CK Birla, Delhi said: “The choice of nutrition…
Menstruation is a natural biological process, but preserving proper hygiene during periods is important for preventing infections and providing general well-being. In an interview with HT Lifestyle, Dr. Mandzush Goel, lead consultant, obstetrician and gynecology department at CK Birla, Delhi said: “One of the common questions is whether people are more likely to shower in…