Our diet and lifestyle has a direct effect on our overall health, and when it comes to menstruation, what we eat, plays a crucial role in maintaining hormonal balance and well -being. In an interview with HT Lifestyle, Dr. Mandzush Goel, lead consultant, obstetrician and gynecology at CK Birla, Delhi said: “The choice of nutrition…
Menstruation is a natural biological process, but preserving proper hygiene during periods is important for preventing infections and providing general well-being. In an interview with HT Lifestyle, Dr. Mandzush Goel, lead consultant, obstetrician and gynecology department at CK Birla, Delhi said: “One of the common questions is whether people are more likely to shower in…
Women’s health is less about temporary corrections and more about the synchronization of the body’s natural intelligence. The body, with all its cycles, moods, changes in energy and bowel instincts, has wisdom, but modern lifestyles often teach us to cancel these natural signals. 5 Change of recovery that change the game In an interview with…
Menstruation is a state of normal vagina that occurs during the monthly cycle of a woman. If the pregnancy does not occur, the uterus sheds its lining caused by the drop in progesterone. However, it is important to understand that normally and what requires medical intervention in menstruation. Dr. Swati Bhargov explained that it was…