If you want to incorporate sustainable wellness habits into your routine in 2025, focus on mindfulness and self-care. Anshuka Parwani shares some tips on how to do just that. Every January, we are overwhelmed with the idea of ”New Year, New Me.” And I get it—there’s something magical about starting over. But let’s be honest:…
Have you also decided to ring in the New Year hoping that this time will be different? Whether it’s eating healthy, working out, or saving more money, we all start out strong, but by February, those goals usually seem overly ambitious and extremely out of reach. But what if this year actually turns out to…
“New year, new me” is a popular wish when 2025. knocks on our door. From fitness to learning a new language, people welcome the new year with open arms, showing big things for the coming year. But all enthusiasm eventually wears off, and before you know it, the list of resolutions will be reworked next…