Nickly Camama: Sun Bathing, Fish Eat, Vitamin D and Lemon Tea: Nick Camamine opens on diet and daily disposal
In his recent podmod, he shared that the cornerstone of his health regime is a intermittent post, in particular the method of 16: 8. This provides fasting for 16 hours each day, after which the 8-hour food window. Usually, Nikil begins his day early, at about 6:30 to 7:00 in the morning, engaged in activities…