Is oat milk bad for you? Experts say moderation is the key to consuming this plant-based milk
In the recent past, there has been an increase in the consumption of plant-based milk. Oat, almond, soy, rice, cashew, etc. milk. became a popular alternative to cow’s milk. They are considered a healthier option, low in saturated fat and rich in nutrients. This trend has been reflected in the market value, as the global…