March 30 2025. 12:37 PM have Chia seeds contain the necessary nutrients to improve bowel health. Know how they help your gut because the doctor reveals their advantages as a whole. Seeds are considered a food power plant. They are packed with such necessary good as fiber, protein and omega-3 fatty acids. More and more…
March 21, 2025. 10:11 on Islands Chia seed consumption can have a significant effect on your body daily. Here are some benefits in accordance with the nutritionist. Do you know that the inclusion of Chia seeds in your daily regime can significantly affect overall health: from improving skin and hair to support bowel support, lipid…
Most prenatal supplements lack the amount of omega-3 fatty acids that could help prevent preterm birth, meaning birth before 37 weeks of pregnancy. This is the key finding of a new study published by a research team in the American Journal of Perinatology. Doctors warn: 1 in 6 prenatal supplements lack this vital nutrient (Shutterstock…