Struggling with the SPCA, an unexpected weight gain? Gynac shares 5 things you need to have on an empty stomach: Amla, linen and more

PCOS is a hormonal disorder that affects women and can increase weight, obesity, acne, mood swings, improper menstruation and several other complications. A few weeks ago, the Gynecologist Dr. Agun Dipty Capila explained how PCOS and insulin resistance can nourish a great craving for sugar and promote an unexpected weight gain. Also Read Weight gain…

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Yoga Day 2025: Nutritionist shares how yoga improves hormonal health and assumes 3 asanas for PCOS, thyroid disorders

Yoga Day 2025: June 21 is an International Yoga Day, which marks one of the most durable and holistic health practices in the world. On this occasion, take a moment to slow down the speed and reflect, especially in today’s extreme lifestyle that waves from the rapid development of weekdays until fully sitting. This chaotic…

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A gynecologist explains how your menstrual health can detect early signs of PCOS: “Strong bleeding is not always normal”

Your period is not only a monthly checkpoint, it is one of the most powerful indicators of your hormonal health. Changes in your menstrual cycle can identify the basic imbalances that deserve attention. One of these conditions is polycystic ovaries (PCOS) syndrome, common but often incomprehensible hormonal disorder affecting millions of women worldwide. (Also Read:…

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Yoga Rajat teacher, who is often shared by different yoga pose, can practice in his home to focus on certain health problems, on April 22 came out on Instagram to place a video where he told about seven yoga -fans who can help women who are engaged in PCOS (polycum syndrome). Check out the seven…

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World Hypertension Day 2025: Can PCOS increase the risk of hypertension? Gynecologist explains the reasons and how to manage

World Hypertension Day 2025: Polycystic Ovarian Syndrome (PCOS) is a common hormonal problem that affects many young girls and women. Usually this is due to the missed periods, frequent breakthroughs, excessive hair growth, birth problems and more. But under these general problems PCOS goes far beyond hormones and can affect your heart. Do you know…

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Sarah Tendulkar reveals a diet and beauty secrets: “I start in the morning with water, nuts and a cup of black coffee”

Radiant Sari Tendulkar has many fans who are interested in her diet and skin care secrets. In an interview with Vogue India, Sarah Tendulkar became sincere in his wellness procedure: from morning rituals to skin care, beauty. Sarah Tendulkar, the daughter of Sakhin Tendulkar, turned 27 in October. However, her journey to her luminous leather…

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Say goodbye to PCOS breakthroughs from Ayurveda: Ashwaganda to Amla, try these 7 grass to naturally cure hormonal acne

Polycystic ovaries (PCOS) affects many women and often comes with an unpleasant acne symptom. A hormonal imbalance, which determines the SPS, in particular excess androgens or “male hormones”, can increase oil production, pores and launch acne. Ayurvedic pcos acne treatment? Expert says these 7 herbs actually work (Pixabay image) This can have a significant impact…

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