Ranbir Kapoor tries handstand pull-ups: Should you try this intense workout?
Actor Ranbir Kapoor’s mind-blowing hand clap pull-ups have created a buzz on social media. Essentially, a pull-up is a simple but powerful exercise where you grab a barbell overhead and pull yourself up until your chin releases it. This is a movement for building upper body strength, working the muscles of the back, shoulders and…