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June 9, 2025
  • This 70-year-old doctor is stronger than ever, and that’s how he reached his fitness (no, not just through cardio) | – India’s times
  • 5 yoga asanas for a healthy heart
  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times
  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times

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  • This 70-year-old doctor is stronger than ever, and that’s how he reached his fitness (no, not just through cardio) | – India’s times

    2 hours ago
  • 5 yoga asanas for a healthy heart

    3 hours ago
  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times

    4 hours ago
  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times

    5 hours ago
  • Magnesium deficiency: 5 foods that need to be added to your diet to prevent magnesium deficiency | – India’s times

    6 hours ago
  • One habit that is not subject to list that can improve language skills in children like magic

    8 hours ago
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postpartum workout

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Woman Who Lost Weight in 10 Weeks Shares Her 5-Day, 30-Minute Workout Plan

Rachita Singh6 months ago05 mins

Wondering how to lose weight after pregnancy? The woman, in her second postpartum journey, took to Instagram to share her 10-week transformation and workouts to lose the postpartum weight. Fitness influencer Emily Ricketts often shares her workout plans and postpartum journey on social media. She posted a 5-day, 30-minute workout plan in her weight loss…

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  • This 70-year-old doctor is stronger than ever, and that’s how he reached his fitness (no, not just through cardio) | – India’s times
  • 5 yoga asanas for a healthy heart
  • Tips for strengthening the leg muscles: 6 diet tips and exercises to strengthen the leg muscles | – India’s times
  • Some people are mosquito magnets, and it turns out, this is the reason why | – India’s times
  • Magnesium deficiency: 5 foods that need to be added to your diet to prevent magnesium deficiency | – India’s times

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