Want to be “thin”? Doctor explains why in your diet you really need 3 different types of fiber
UK Dr. D -R Quran Rajan, Surgeon NHS and Social Media, shared into an Instagram on February 23, 2025, which is very important to support a variety of fibers to support the optimal bowel health. It also suggested gradually increasing the fiber consumption to allow the intestinal microbio to adjust. Also Read A nutritionist shares…