
Worried about dementia? Research suggests improved heart and lung health; that’s why
December 4, 2024 at 1:04 PM IST Higher cardiorespiratory fitness will not only improve physical health, but also delay the onset of dementia by 1.5 years, even with genetic cards in play. The way our body copes with training can not only contribute to physical strength, but also act as mental insurance. A recent study…