Blood Pressure: 4 products that can lower blood pressure naturally, according to Chief Cardiologist | – India’s times

Dr. Sanji Bhojezh, cardiologist, emphasizes the value of the diet in high blood pressure, the main participant in chronic diseases. It recommends to include products such as avocado, bananas, leaf greens and garlic in a balanced diet. These foods rich in potassium, magnesium and nitrates help relax the blood vessel, improve circulation and eventually reduce…

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