Coach fitness reveals 5 food bugs that women make during weight loss: not having protein and carbohydrates after workout
Disappointed with eating healthy but not seeing the scale drop? Hidden errors in your routine can sabotage your weight loss efforts. On June 16, the fitness coach Christian Globish, aka Gigi, addressed this question and wrote: “Still without losing weight despite healthy food? These 5 foods can cause.” Also Read A woman who lost 23…