remembrance

3 Simple exercises in the brain to increase focus and memory

Rachita Singh11 hours ago01 mins

Your brain loves new things. Novelty challenge the brain. Studying something new, such as language or musical instrument, causes the brain to process and store new information. This practice will create fresh nerve pathways. The elderly in 2014 found that studying a new and informative demanding skill, such as scolting or photography, increased their memory….

6 Dutiors approved by nutritionists to enhance memory and brain performance | – India’s times

Rachita Singh2 months ago05 mins

Dr. Terry Shintoni, a nutritionist prepared for Harvard, involves turning on specific drinks to enhance memory and cognitive function. Green tea, coffee and beet juice offer neuroprotective advantages and improve blood flow. Turmeric tea, kumbucha and hibiscus tea also promote brain health through anti -inflammatory properties, probiotics and reducing plaque. You drink from increasing your…

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3 Simple exercises in the brain to increase focus and memory

6 Dutiors approved by nutritionists to enhance memory and brain performance | – India’s times