AQI overload? Expert tips to stay healthy in Delhi during heavy smog season
Delhi-NCR is suffocating, reaching a whopping 494 on the Air Quality Index (AQI) earlier this week. Long-term exposure to smog can cause respiratory and cardiovascular diseases, asthma and allergies and weaken the immune system. Amidst the haze, medical experts share ways to keep us healthy. Smog in Delhi NCR Diet is king When it comes…