Mahan may be healthy, but not for all: 5 types of people who should avoid it | – India’s times
Mahan, commonly known as Fox Nuts or Lotus Seeds, appeared as a popular nourishing snack marked with their health benefits. Mahan, known for being low in calories and dietary fibers is increasingly recognized as a superfroduct. These crunchy white seeds come from the Euryale Fox aqueous plant and have long been the main in traditional…