I’m worried about knee pain? Orthopedist shares 7 habits that can protect your knees for years
With age, our bones begin to become fragile and weak. However, the lifestyle that we perform can contribute to stronger bones and overall mobility. In an interview with HT Lifestyle, Dr. Debashysh Chand, director, orthopedics, CK Birla, Gururam said, “You may not think about your knees right, but they do a lot of work every…