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August 4, 2025
  • Strength training, Hiit, cardio, low intensity activity: Which exercise is best for fat loss? Responses to the fitness trainer
  • Shilpa Shetty shows exercises to create your basic strength using only the ball: how many sets can you do?
  • What cream cookies does your body: Trans -trashchy, supplements and more | – India’s times
  • You often miss breakfast? A gastroenterologist shares 4 ways, it can affect your digestion

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  • Strength training, Hiit, cardio, low intensity activity: Which exercise is best for fat loss? Responses to the fitness trainer

    4 mins ago
  • Shilpa Shetty shows exercises to create your basic strength using only the ball: how many sets can you do?

    1 hour ago
  • What cream cookies does your body: Trans -trashchy, supplements and more | – India’s times

    2 hours ago
  • You often miss breakfast? A gastroenterologist shares 4 ways, it can affect your digestion

    3 hours ago
  • From flaxseed to dark chocolate: 8 products that affect female hormones | – India’s times

    4 hours ago
  • Women don’t just act when they are false orgasms: The study shows an internal emotional struggle

    5 hours ago
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Stress management and weight loss

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Weight loss story: 31 kg for 9 months! Mama 5 with PCOS reveals her slimming mantra – The Times of India

Rachita Singh6 months ago03 mins

Eimmi meyer, fat loss and Coach Hormone HealthSuccessfully lost 31 kg in 9 months, managing PCOS and raising five children. Recently, she shared three best weight loss tips with her Instagram followers, focusing on movements after eating, protein balance and stress management.Meyer regularly shares his weight loss on Instagram, giving practical tips to others who…

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Recent Posts

  • Strength training, Hiit, cardio, low intensity activity: Which exercise is best for fat loss? Responses to the fitness trainer
  • Shilpa Shetty shows exercises to create your basic strength using only the ball: how many sets can you do?
  • What cream cookies does your body: Trans -trashchy, supplements and more | – India’s times
  • You often miss breakfast? A gastroenterologist shares 4 ways, it can affect your digestion
  • From flaxseed to dark chocolate: 8 products that affect female hormones | – India’s times

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