sugar cravings

‘I gave up sugar, honey and jaggery 4 years ago’: Saumya Tandon swears by these sugar-free desserts — Can you too?

Rachita Singh8 months ago05 mins

In a viral Instagram video last month that came straight from her kitchen, actor Saumiya Tandon claimed that she gave up sugar and all sugar substitutes, including honey and jaggery, four years ago. The diva shared: “I only eat fruits and dried fruits and desserts made from them. This is a game changer. Try it!…

Are you a sweet tooth? Research says it may be genetic

Rachita Singh8 months ago04 mins

A constant craving for sweets is never good news. But a recent study by Dr Peter Aldis, head of the team at the University of Nottingham Medical School, says you may have your genetics to blame. The study examined the genetic variations that determine how we digest certain sugars. This can further influence how much…

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‘I gave up sugar, honey and jaggery 4 years ago’: Saumya Tandon swears by these sugar-free desserts — Can you too?

Are you a sweet tooth? Research says it may be genetic