A cardiologist says

Credit: Instagram/@drjamesdinic Weight loss is usually regarded as a battle for the willpower, calories and eternal hunger. However, Dr. James Dinicolantanio, a pharmacist and cardiovascular researcher, acquired glory, unbuttoning this traditional method. Expert in metabolic health and insulin resistance, he is also the author of “obesity correction”, which deepens how hormonal imbalance, addiction and nutrient…

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Coach fitness reveals 5 food bugs that women make during weight loss: not having protein and carbohydrates after workout

Disappointed with eating healthy but not seeing the scale drop? Hidden errors in your routine can sabotage your weight loss efforts. On June 16, the fitness coach Christian Globish, aka Gigi, addressed this question and wrote: “Still without losing weight despite healthy food? These 5 foods can cause.” Also Read A woman who lost 23…

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Weight loss story: The woman shares the way she passed from 154 kg to 65 kg, following these simple things | – India’s times

Credit on Image: Instagram/TransformwithPranjal/ Not every day someone shares the weight loss history by 86 kg, which feels equal parts, justified and inspiring. Pranjal Pandey did exactly that. A young woman took Instagram to open up about her journey: from 154 kg to a healthy lifestyle 65 kg. But its transformation was not built on…

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