Intestinal health: What is the best time for bowel health, according to chief gastroenterologist | – India’s times
According to Dr. Sarabi Seti, the inclusion of certain nuts at the optimal time can significantly increase health. Almond in the morning increases metabolic health and mental clarity, while the middle of the morning nuts help in control of appetite. The cache will increase immunity and energy at lunchtime. Pistachios in the afternoon prevent energy…